Emotional Freedom Technique (EFT)
Emotional Freedom Technique or EFT was discovered by Gary Craig and is a specialised therapy that combines mind-body medicine and acupuncture – but without the needles. The best thing about EFT is that you don’t need to go and see a specialist to learn how to use it – in fact it will take you less than 10 minutes by watching our video clip located on YouTube.
What Can EFT Be Used For?
- All Emotional Issues
- Pain Management
- Addictions
- Weight Loss
- Headaches
- Panic/Anxiety
- Asthma
- Depression
- Dyslexia
- Carpal Tunnel
- ADD-ADHD
- Claustrophobia
- Agoraphobia
- Fear of Flying
- Back Pain Relief
- Eating disorders
- Anorexia/Bulimia
- Blood Pressure
- Neuropathy
- Diabetes
Very often EFT can achieve noticeable results in a very short time.
Are There Any Short-Comings Of EFT?
As with any therapy, nothing is ever proven to work 100%. Our advice is to try EFT first for yourself and if you have no success then you will find the solution elsewhere. We do offer caution here and strongly suggest that you seek medical advice for any long term ailments. EFT however can be used as a tool to help you manage your emotional states more effectively.
How Does EFT Compare To NLP?
Click here to read more about NLP.
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Tags: eft, Emotional Freedom Technique